Tuesday, October 26, 2010

What kind of foods are helpful with providing the essential vitamins and minerals for growing taller?

Well I' m a wee bit behind my average height for my age, although my docotor says that people are all different during puberty this continuously stumps me. My doctor has also told me it is genetics and that there is not much that can be done. But I was wondering is it my lack of eating certain foods? If so what kind should I be eating and how often?What kind of foods are helpful with providing the essential vitamins and minerals for growing taller?
Spinach and beans
I would not know but I think lots of veggies would be helpful.

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