Tuesday, October 26, 2010

What kind of vitamins or fruits reduce cold/coughing?

IS IT VITAMIN C & ORANGES?What kind of vitamins or fruits reduce cold/coughing?
Anytime I feel a cold coming on I drink 3-4 glasses of Wellness Tea, by Celestial Seasons. Drink 3 to 4 glasses of it per day. Its the one that contains echanacia , zinc and vitamin C.
I would bulk up on zinc lozenges as well.
Drink alot of water and OJ.
The tea works great !!
Yep
Yes, vitamin C. Vitamin B12 can also help. Drink lots of water and eat well.

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